Published By-Oneal GarzaIn your martial arts journey, you strive for the desirable black belt, a symbol of proficiency and self-control.But exactly how do you navigate the rankings and development towards this supreme objective?From boxing & martial arts of white belt to yellow belt, to advancing via the intermediate ranks of orange belt to green
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Team Writer-Frederick HalbergDid you understand that adaptability plays an important role in martial arts training?As a matter of fact, a research carried out by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists deal with minimal versatility.But why is flexibility so important? Well, it not just enhance
Article Written By-Holt DreyerYou have actually probably discovered the rise in Martial Arts workshops popping up in your community and wondered what's behind this growing trend. While you may originally believe it's everything about self-defense, the fact is much more incorporating. Taking part in Martial Arts uses you a special blend of physical
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